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Psychotherapy: Individual, Group 

Crossing the threshold and deciding  to engage in psychotherapy will for many be a new experience and involve you making certain arrangements and commitments. 

 

Before committing to therapy, I will invite you to an initial fifty minute assessment. This will be an opportunity to talk confidentially about your concerns and think about what brings you to therapy. We can think about your needs and together decide and agree a way forward. 

 

On agreeing to work together, sessions will normally be once weekly, at the same time each week. Individual sessions last 50 minutes and groups 90 minutes. 

If you would like further information, please feel free to get in touch, using the contact form below.   

Reflective Practice 

I can provide a confidential and boundaried space for teams to reflect upon and process their client work and have the opportunity to think about the dynamics within their teams and their relationship to the wider system.

 

I have supported nursing teams, support workers, psychologists and counsellors in their reflective practice. 

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I consider it is intrinsic for staff teams to have support and a space to think and reflect together about their work and the wider system/organisation in which they function. If you would like to find out more, please contact me for further information and charges.  

Contact 

My consulting rooms are within walking distance of Cardiff city centre. Near Queen St railway station. 

If you would like to have an initial confidential discussion, please call me on 07896881428,  alternatively, please use the contact form.

 

I endeavour to respond to your enquiry within 24 hours. 

© 2025 by Robin Wiltshire 

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