Crossing the threshold and choosing to engage in personal psychotherapy is not always easy. It can evoke many different feelings and thoughts; there may be part of you that believes you should be able to work things out and work through your personal struggles on your own.

 

However, at times we need support and having a reflective space to explore and talk confidentiality about what is troubling and concerning you, whether in individual therapy or group therapy, can be helpful.

 

Choosing to have personal therapy will for many be a new experience and involve you making certain arrangements and commitments. ​

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Initial Consultation 

 

Before committing to therapy, I will invite you to an initial fifty minute consultation. This will be an opportunity to explore what brings you to therapy and share what is troubling you. Together, we can think about whether you are comfortable working with me and my approach, if so, we will agree a way forward. Should we agree to work together, sessions will take place once weekly, at the same time each week. Individual sessions last 50 minutes and groups 90 minutes.  

 

​​Currently (June 2026), I have very limited availability for those seeking individual therapy.

 

I have no group spaces. I am planning to start a new in-person group during 2026. If you are interested in group analysis/group analytic psychotherapy, please get in contact.

 

Fees

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Initial consultation: £65 

Individual Psychotherapy: £65 per session​

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If you would like further information, please feel free to get in touch, using the contact form below.   

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